HUMAN ENGINE
healthy weight academy
“Where knowledge is power, food is thy medicine, and enjoyment is compulsory!”
I was named Bilge (pronounced Bill-Gay) by my father who liked the meaning of the name in Turkish. It means “wise person who shares their wisdom”. Although at times I felt a little pressure to live up to the meaning of my name, I am at my happiest sharing the wisdom and positivity when it comes to food, nutrition, and wellbeing!
My background in Science and Nutrition coupled with the people-centric roles I held in my professional life, led me to this point where I set up Human Engine, supporting people to achieve their body goals through a holistic approach towards food and nutritional habits.
Having a strong Mediterranean upbringing, I grew up around a culture where food is celebration, food is medicine, food is connectedness… It’s tradition, it’s history, it’s part of our identity…
Hence, it is very important for me to make sure my approach is centered around being at peace with food.
Food should represent enjoyment and nourishment. It should be the fuel for optimum health and it should be given the priority it deserves in our lives. I am confident, once we have these beliefs strongly embedded, healthy body goals will be achieved with ease.
Let your Human Engine thrive fueling it with the best you can!